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Whole Food Plant-Based Pizza with Pasta Sauce – No Oil, No Cheese, All Flavor
Pizza night just got a delicious makeover. In this fun and flavorful broadcast, Rick is back in the kitchen to show how to build a mouthwatering pizza using pasta sauce as the base. This simple twist turns an ordinary weeknight meal into something special while keeping everything whole food, plant-based,…
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FREE Class! Healthy Blood Pressure- Class for Veterans. Public Also Welcome!
Join us for an engaging and informative class designed especially for veterans seeking to maintain healthy blood pressure and heart health. Whether you are managing high blood pressure or simply aiming to support your cardiovascular well-being, this session will equip you with practical strategies and natural solutions to help you…
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Rick’s Healthy Recipe Demo You’ll Want to Make Tonight!
Do you love delicious food that heals your body too? Rick is back and bringing the flavor with a brand-new whole food, plant-based recipe demo.
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FREE claass! How Foods Fight Diabetes- Class for Veterans. Public Also Welcome!
Join us for an engaging and informative class designed especially for veterans seeking to maintain healthy blood pressure and heart health. Whether you are managing high blood pressure or simply aiming to support your cardiovascular well-being, this session will equip you with practical strategies and natural solutions to help you…
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Free Class! How Foods Fight Cancer- Class for Veterans. Public Also Welcome!
Join us for an engaging and informative class designed especially for veterans seeking to improve their digestive health. Whether you are dealing with GERD, indigestion, constipation, or other common digestive concerns, this session will equip you with practical knowledge and natural solutions. The class will be online. Please be sure…
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Welcome to Harmony Oasis Fellowship
At Harmony Oasis Fellowship, we are dedicated to nurturing the holistic well-being of the human mind, spirit, and body. Our mission is rooted in compassion, education, and well-being for all beings, focusing on children, fostering an environment where young minds flourish and grow in understanding and empathy. We aspire to…
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Rick’s Oatmeal-Raisin, Cinnamon, Cardamon, Yum-Yum Cookies
Rick’s Oatmeal-Raisin, Cinnamon, Cardamon, Yum-Yum Cookies Ingredients: 4 cups rolled oats, uncooked 1 cup raisins 1 cup ground almond flour 1 cup chopped raw, unsalted walnuts 1/2 cup ground flaxseed 1/2 cup hempseed (optional) 1 tbsp baking powder 1 tbsp baking soda 1 tbsp vanilla bean powder or vanilla extract…
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Our Mission
At Harmony Oasis Fellowship, we are dedicated to nurturing the holistic well-being of the human mind, spirit, and body. Our mission is rooted in compassion, education, and well-being for all beings, focusing on children, fostering an environment where young minds flourish and grow in understanding and empathy.
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By Laws
Challenges in business are a given, but it’s our response to them that defines our trajectory. Looking beyond the immediate obstacle, there lies a realm of opportunity and learning.
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Fellowship
Every business has a unique potential waiting to be tapped. Recognizing the keys to unlock this growth can set an enterprise on the path to unprecedented success.
Harmony Oasis Fellowship 